Life with Sprinkles on Top
Time is not our friend. It goes too quickly. How often have you looked at your children or in the mirror and asked yourself, “Where has...
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brendaannegraff
Sep 173 min
Taking Responsibility for What You Need is Healthy
Having a victim mentality is the catalyst for a life of chronic unmet needs and progress. Blaming others for not having what they want,...
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brendaannegraff
Sep 113 min
Do You Hear Me? Breaking the Silence
Growing up in my generation was like navigating a maze of unspoken rules and deafening silence. Children were expected to be a mysterious...
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brendaannegraff
Sep 92 min
Why Keeping It Simple Is the Key to Successful Communication and Productivity
Something I am learning still….is to keep it simple. Keeping it simple when you are in the throes of chaos in your work environment or...
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brendaannegraff
Sep 45 min
How Can You Fix What You Don't Know?
Theodore Roosevelt once said, "Nobody cares how much you know until they know how much you care." How often have you heard the saying,...
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brendaannegraff
Sep 35 min
SPARE PARTS
The other day, I became discouraged at my doctor's visit. I mean, who doesn’t when someone puts limits on you? I expressed some issues I...
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brendaannegraff
Aug 307 min
PRACTICING PERSPECTIVE
There is more to wellness than most practice. It is more than the daily jog, twenty-minute workout, a hundred laps in a swimming pool, or...
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